Description
This Best Greek Tzatziki Chicken Salad is a fresh and satisfying meal perfect for a quick lunch or light dinner. Featuring tender cube-cut chicken breasts seasoned with oregano and olive oil, combined with a vibrant mix of romaine lettuce, tomatoes, red onion, cucumber, and olives. Tossed with creamy tzatziki and Greek dressing, and topped with crumbled feta cheese and fresh dill, this salad bursts with authentic Mediterranean flavors in every bite.
Ingredients
Scale
Chicken and Seasoning
- 3 chicken breasts, cut into 1-inch cubes
- 1.5 tbsp olive oil (extra virgin recommended)
- 1 tsp oregano
- 1/2 tsp salt
- Black pepper, to taste
Salad Vegetables
- 4 cups romaine lettuce, chopped
- 1 cup tomatoes, halved or sliced into 1/2-inch pieces
- 1 red onion, thinly sliced into half-moons
- 1/2 cucumber, sliced or diced
- 1/2 cup olives (preferably pitted kalamata)
Dressings and Garnishes
- 1/2 cup Greek dressing
- 2 cups tzatziki sauce
- 3/4 cup feta cheese, crumbled
- 2 tbsp fresh dill, chopped
Instructions
- Prepare the Chicken: In a bowl, toss the cubed chicken breasts with olive oil, oregano, salt, and black pepper until evenly coated.
- Cook the Chicken: Heat a non-stick skillet over medium-high heat. Add the seasoned chicken cubes and cook for 8-10 minutes, stirring occasionally, until the chicken is cooked through and lightly browned.
- Prepare the Salad Base: While the chicken cooks, combine the chopped romaine lettuce, sliced tomatoes, red onion, cucumber, and olives in a large salad bowl.
- Add Dressing: Drizzle the Greek dressing and tzatziki sauce over the salad vegetables, tossing gently to coat everything evenly.
- Combine and Garnish: Add the cooked chicken onto the salad. Sprinkle crumbled feta cheese and chopped dill over the top for added flavor and aroma. Toss lightly once again or serve as is.
- Serve: Divide the salad into four servings and enjoy immediately as a refreshing and protein-packed meal.
Notes
- Use fresh, good-quality tzatziki and Greek dressing for best flavor.
- For added crunch, you can toast some pita bread on the side.
- Feel free to substitute chicken breast with grilled shrimp or tofu for variation.
- Adjust salt and pepper according to your taste preferences.
- Serve this salad chilled or at room temperature for optimal taste.
