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Chicken Lo Mein Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Chinese
  • Diet: Low Fat

Description

This Chicken Lo Mein recipe offers a delicious and quick stir-fry meal combining tender chicken breast, fresh vegetables, and perfectly cooked lo mein noodles tossed in a flavorful soy and sesame sauce. Perfect for a satisfying weeknight dinner, it’s easy to prepare and packed with vibrant colors and textures.


Ingredients

Scale

Protein

  • 3-4 boneless, skinless chicken breasts

Noodles

  • Lo Mein noodles (fresh or dried, quantity as needed for 4 servings)

Vegetables

  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 2 carrots, thinly sliced
  • 2 green onions, chopped

Sauce & Seasoning

  • ¼ cup low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 3 cloves fresh garlic, minced


Instructions

  1. Prepare Ingredients: Gather all ingredients and chop the vegetables into bite-sized pieces. Cook the lo mein noodles according to the package instructions until al dente. Once cooked, drain and set aside to prevent overcooking.
  2. Cook Chicken: Heat a large skillet or wok over medium-high heat. Add the sesame oil and then sauté the chicken breasts until golden brown and cooked through, which typically takes about 6-8 minutes. Remove the chicken from the skillet and set aside.
  3. Cook Vegetables: In the same skillet, add the chopped red and yellow bell peppers, carrots, and green onions. Stir-fry the vegetables until they are tender yet crisp, about 3-4 minutes, to preserve their texture and color.
  4. Combine Ingredients: Return the cooked chicken to the skillet with the vegetables. Add the cooked lo mein noodles, low-sodium soy sauce, and minced garlic. Toss everything thoroughly to combine and heat through, ensuring the noodles and chicken absorb the flavorful sauce.
  5. Serve: Serve the chicken lo mein hot. Optionally, provide extra soy sauce on the side for added saltiness or flavor according to personal preference.

Notes

  • For a spicier version, add a dash of chili flakes or a teaspoon of Sriracha sauce when tossing the noodles.
  • You can substitute chicken with tofu or shrimp for variations.
  • If using dried noodles, follow package instructions carefully to avoid overcooking and ensure the right texture.
  • Low-sodium soy sauce helps control the salt level, but adjust according to taste.
  • Adding a splash of rice vinegar or a sprinkle of toasted sesame seeds before serving can enhance flavor and texture.