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Famous La Scala Chopped Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 65 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

Famous La Scala Chopped Salad is a fresh and flavorful dish combining a crisp mix of romaine lettuce, cherry tomatoes, cucumber, red onion, radishes, bell pepper, garbanzo beans, and diced cooked chicken breast, all tossed with a tangy red wine vinegar and oregano dressing and finished with creamy feta cheese and fresh parsley. Perfect for a light, satisfying meal or side dish.


Ingredients

Scale

For the Salad:

  • 1 head romaine lettuce (chopped)
  • 1 cup cherry tomatoes (halved)
  • 1 cup cucumber (diced)
  • 1/2 cup red onion (finely chopped)
  • 1/2 cup radishes (thinly sliced)
  • 1/2 cup bell pepper (diced)
  • 1 cup garbanzo beans (canned, drained, and rinsed)
  • 1 cup cooked chicken breast (diced)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley (chopped)

For the Dressing:

  • 1/4 cup red wine vinegar
  • 1/2 cup olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon Dijon mustard
  • Salt and pepper (to taste)


Instructions

  1. Combine Vegetables: In a large mixing bowl, combine the chopped romaine lettuce, halved cherry tomatoes, diced cucumber, finely chopped red onion, sliced radishes, diced bell pepper, and garbanzo beans.
  2. Add Protein and Cheese: Add the diced cooked chicken breast and crumbled feta cheese to the bowl with the vegetables. Gently toss to combine all ingredients evenly.
  3. Prepare Dressing: In a small bowl, whisk together the red wine vinegar, olive oil, dried oregano, Dijon mustard, and a pinch of salt and pepper until the dressing is well combined and emulsified.
  4. Toss Salad with Dressing: Pour the dressing over the salad and toss gently to coat every ingredient with the flavorful dressing evenly.
  5. Garnish and Serve: Garnish the salad with chopped fresh parsley before serving. Enjoy the salad immediately or refrigerate for up to 1 hour to allow the flavors to meld.

Notes

  • For best texture, serve the salad immediately; refrigerating longer than 1 hour may cause the vegetables to wilt.
  • Use freshly cooked chicken breast or leftover chicken for convenience.
  • To make it vegetarian, omit the chicken and add more beans or chickpeas.
  • You can swap red wine vinegar for lemon juice for a different tangy flavor.
  • Adjust salt and pepper to taste, depending on the saltiness of the feta cheese.