If you’re in search of a wholesome, colorful, and downright delicious dinner that comes together in a flash, this Ground Turkey and Vegetable Skillet Dinner Recipe is exactly what your weeknight meals have been missing. Imagine tender, lean ground turkey mingling with vibrant veggies like zucchini, red bell pepper, and broccoli, all seasoned to perfection with Italian herbs and a hint of spice. The melted mozzarella on top adds that cozy, comforting finish that turns simple ingredients into a memorable feast. It’s healthy, satisfying, and perfect for those evenings when you want something nourishing without any fuss.
Ingredients You’ll Need
Every ingredient in this Ground Turkey and Vegetable Skillet Dinner Recipe plays a vital role in building layers of flavor and texture. From the base of lean ground turkey to the freshness of assorted vegetables, these components blend perfectly to keep the dish light yet hearty.
- 1 pound lean ground turkey: Lean protein that cooks quickly and soaks up all those gorgeous seasonings.
- 1 tablespoon olive oil: Adds a silky richness and helps soften the onions perfectly.
- 1 small yellow onion, diced: A sweet and savory foundation that brings depth to the skillet.
- 3 cloves garlic, minced: Gives a fragrant boost that awakens the palate.
- 1 red bell pepper, diced: Offers a pop of sweetness and beautiful color contrast.
- 1 zucchini, diced: Adds a subtle freshness and tender bite.
- 1 cup broccoli florets: Provides a satisfying crunch and a dose of green goodness.
- 1 teaspoon salt: Essential for enhancing every flavor in the dish.
- 1/2 teaspoon black pepper: Adds just the right amount of mild heat.
- 1 teaspoon Italian seasoning: A blend of herbs that tie the dish together with classic Mediterranean notes.
- 1/2 teaspoon paprika: Brings a gentle smoky sweetness and lovely color.
- 1/4 teaspoon red pepper flakes (optional): For those who like a subtle spicy kick.
- 1/2 cup low sodium chicken broth: Keeps the skillet moist and helps create a flavorful sauce.
- 1 tablespoon tomato paste: Concentrated tomato flavor that enriches the sauce.
- 1 tablespoon soy sauce: Adds umami depth and a hint of saltiness.
- 1 cup shredded mozzarella cheese: Melts into a gooey, luscious topping that brings comfort to every bite.
- 2 tablespoons chopped fresh parsley for garnish: Fresh herbaceous finish that brightens the entire dish.
How to Make Ground Turkey and Vegetable Skillet Dinner Recipe
Step 1: Sauté the Aromatics
Begin by heating olive oil in a large skillet over medium heat. Once hot, add the diced onion and cook for about 3 to 4 minutes until it’s softened and fragrant. Stir in the minced garlic and let it cook for just 30 seconds—this brief moment releases its wonderful aroma without burning.
Step 2: Cook the Ground Turkey
Now, add the ground turkey to the skillet. Use a spoon to break it apart and cook it until browned and fully cooked through, which takes around 6 to 8 minutes. This step builds the meaty foundation of the dish and ensures that every bite is packed with protein.
Step 3: Add the Vegetables
Stir in the diced red bell pepper, zucchini, and broccoli florets. Cook everything together for about 5 minutes until the vegetables start to become tender but still maintain a pleasant bite. This mix adds so much color and a variety of textures to the skillet.
Step 4: Season and Simmer
Sprinkle in the salt, black pepper, Italian seasoning, paprika, and optional red pepper flakes for a subtle heat. In a small bowl, combine the chicken broth, tomato paste, and soy sauce, then pour this savory mixture into the skillet. Stir well and let everything simmer for 5 minutes until the sauce thickens slightly and coats all the ingredients beautifully.
Step 5: Melt the Cheese
Finally, sprinkle shredded mozzarella cheese evenly over the top of your skillet mixture. Cover and cook for 2 to 3 minutes until the cheese melts into a luscious, gooey blanket. Remove from heat and finish by garnishing with freshly chopped parsley for that fresh pop of color and flavor.
How to Serve Ground Turkey and Vegetable Skillet Dinner Recipe
Garnishes
Fresh parsley isn’t just decorative—it adds a bright, herbaceous touch that contrasts wonderfully with the cheesy, savory skillet base. Feel free to sprinkle a little extra red pepper flakes if you want more heat or a squeeze of fresh lemon juice to elevate the flavors even further.
Side Dishes
This Ground Turkey and Vegetable Skillet Dinner Recipe stands strong on its own, but pairing it with a side of fluffy rice, hearty quinoa, or even cauliflower rice creates a complete, satisfying meal. Roasted garlic bread or a crisp simple side salad would also complement this dish nicely if you want some crunch on the plate.
Creative Ways to Present
For a fun twist, serve this skillet dinner scooped into warm tortillas or spooned over cooked polenta for an exciting texture contrast. Another idea is to let the melted mozzarella crisp slightly under a broiler before serving, adding an irresistible golden crust to the dish.
Make Ahead and Storage
Storing Leftovers
Place any leftover Ground Turkey and Vegetable Skillet Dinner Recipe in an airtight container and refrigerate. It will stay fresh for up to 3 days, making it perfect for quick lunches or dinner on busy days.
Freezing
This skillet dish freezes beautifully. For best results, transfer cooled leftovers to a freezer-safe container or bag and freeze for up to 2 months. Just thaw in the refrigerator overnight before reheating.
Reheating
Reheat leftovers gently on the stovetop over medium-low heat, stirring occasionally to heat thoroughly without drying out. You can also microwave it covered, adding a splash of water or broth if needed to keep it moist and melty.
FAQs
Can I use ground chicken instead of turkey?
Absolutely! Ground chicken works well and will yield a similarly tender texture. Just keep an eye on cooking time as it may vary slightly.
Is this recipe gluten-free?
Yes, this recipe is gluten-free as long as you use gluten-free soy sauce. It’s perfect for anyone avoiding gluten without sacrificing flavor.
Can I switch up the vegetables?
Definitely! Feel free to swap in mushrooms, spinach, green beans, or whatever veggies you have on hand. This recipe is very flexible and forgiving.
What can I use instead of mozzarella cheese?
If you want a dairy-free or lower-fat option, omit the cheese or try a dairy-free cheese alternative. Nutritional yeast also adds a cheesy flavor without dairy.
How spicy is this dish?
The recipe includes optional red pepper flakes, so you can control the heat. Without them, it’s mild and very kid-friendly, but adding flakes or extra black pepper gives a nice gentle kick.
Final Thoughts
This Ground Turkey and Vegetable Skillet Dinner Recipe is a shining example of how simple ingredients, cooked with love and a little creativity, can come together to create a meal that’s both comforting and vibrant. Whether you’re meal prepping or cooking for family, this dish delivers on taste, nutrition, and ease. Give it a try—you just might find your new favorite go-to weeknight dinner!
Print
Ground Turkey and Vegetable Skillet Dinner Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
This Ground Turkey Dinner recipe is a healthy and flavorful one-pan meal perfect for weeknight cooking. Featuring lean ground turkey sautéed with fresh vegetables and seasoned with Italian herbs and spices, it’s topped with melted mozzarella cheese and garnished with fresh parsley for a delicious and satisfying dinner option.
Ingredients
Protein and Base
- 1 pound lean ground turkey
- 1 tablespoon olive oil
Vegetables
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 cup broccoli florets
Seasonings and Sauces
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 cup low sodium chicken broth
- 1 tablespoon tomato paste
- 1 tablespoon soy sauce
Toppings and Garnish
- 1 cup shredded mozzarella cheese
- 2 tablespoons chopped fresh parsley for garnish
Instructions
- Heat the base: Heat olive oil in a large skillet over medium heat.
- Sauté onion: Add the diced onion and cook for 3 to 4 minutes until softened.
- Add garlic: Stir in the minced garlic and cook for 30 seconds until fragrant.
- Cook turkey: Add the ground turkey and cook, breaking it apart with a spoon, until browned and fully cooked through, about 6 to 8 minutes.
- Add vegetables: Stir in the bell pepper, zucchini, and broccoli and cook for 5 minutes until slightly tender.
- Season: Season with salt, black pepper, Italian seasoning, paprika, and red pepper flakes if using.
- Prepare sauce and simmer: In a small bowl, mix the chicken broth, tomato paste, and soy sauce. Pour the mixture into the skillet, stir well, and let simmer for 5 minutes until the sauce slightly thickens.
- Melt cheese: Sprinkle shredded mozzarella over the top, cover the skillet, and cook for 2 to 3 minutes until the cheese is melted.
- Garnish and serve: Remove from heat, garnish with chopped fresh parsley, and serve immediately.
Notes
- You can swap vegetables based on availability, such as mushrooms, spinach, or green beans.
- Serve over rice, quinoa, or cauliflower rice for a more complete meal.
- For a dairy-free version, omit the cheese or use a dairy-free cheese alternative.
