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Light and Zesty Pineapple Cucumber Salad for Refreshing Snacking Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 39 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A light and zesty pineapple cucumber salad that combines the sweetness of fresh pineapple with crisp cucumber and a tangy lime dressing. Perfect for refreshing snacking or a healthy side dish, this vibrant salad is enhanced with hints of red onion, cilantro, and optional spicy jalapeño and feta cheese for added flavor and texture.


Ingredients

Scale

Salad Ingredients

  • 1 medium Fresh Pineapple (Diced into bite-sized pieces)
  • 1 large English Cucumber (Sliced into half-moons or small cubes)
  • 1/2 medium Red Onion (Thinly sliced)
  • 1 small Jalapeño (Optional, sliced thinly)
  • 1/4 cup Fresh Cilantro (Chopped)
  • 1/4 cup Feta Cheese (Optional, crumbled)

Dressing Ingredients

  • 3 tablespoons Lime Juice (Freshly squeezed)
  • 1 tablespoon Honey or Maple Syrup (For sweetness)
  • 2 tablespoons Olive Oil (High quality)
  • 1/2 teaspoon Salt (To taste)
  • 1/4 teaspoon Black Pepper (Freshly ground)
  • 1/4 teaspoon Red Pepper Flakes (Optional, for additional heat)


Instructions

  1. Preparation: Gather all ingredients. Dice the pineapple into bite-sized pieces. Slice the cucumber into half-moons or small cubes. Thinly slice the red onion and jalapeño if using. Chop the cilantro and crumble the feta cheese if desired.
  2. Make the Dressing: In a small bowl, whisk together the freshly squeezed lime juice, honey or maple syrup, olive oil, salt, black pepper, and red pepper flakes until well combined to create a tangy and slightly sweet dressing.
  3. Combine Salad Ingredients: In a large mixing bowl, add the pineapple, cucumber, red onion, chopped cilantro, and jalapeño. Pour the dressing over the salad ingredients and gently toss everything together to coat evenly.
  4. Add Feta Cheese: If using, sprinkle the crumbled feta cheese on top of the salad and give it a gentle toss to distribute the cheese without breaking it up too much.
  5. Serve: Serve the salad immediately for the freshest crunch and flavor, or chill it in the refrigerator for 15-30 minutes to allow the flavors to meld. Garnish with extra cilantro leaves or a lime wedge if desired.

Notes

  • This salad can be customized with or without jalapeño and feta cheese depending on your preference.
  • For a vegan version, substitute honey with maple syrup and omit feta cheese.
  • Make sure to use fresh lime juice for the best flavor in the dressing.
  • Chilling the salad before serving enhances the taste but avoid making it too far ahead as the cucumber can become watery.
  • This salad is best enjoyed within 24 hours for optimal freshness.