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Maple Mustard Roasted Carrots: An Incredible 7-Ingredient Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Maple Mustard Roasted Carrots are a simple and delicious side dish featuring tender, caramelized carrots glazed with a sweet and tangy mixture of maple syrup and Dijon mustard. With just seven ingredients, this recipe is perfect for a quick, flavorful addition to any meal.


Ingredients

Scale

Carrots

  • 1 pound of carrots, peeled and cut into sticks

Glaze

  • 2 tablespoons of olive oil
  • 2 tablespoons of maple syrup
  • 1 tablespoon of Dijon mustard
  • Salt and pepper to taste

Garnish & Serving

  • Fresh thyme or parsley for garnish (optional)
  • Lemon wedges for serving (optional)


Instructions

  1. Preheat the oven: Set your oven to 425°F (220°C) to prepare for roasting the carrots.
  2. Prepare the carrots: Peel and cut the carrots into uniform sticks to ensure they cook evenly.
  3. Make the glaze: In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, salt, and pepper until the mixture is well blended.
  4. Coat the carrots: Place the carrot sticks in a large mixing bowl. Pour the glaze over them and toss until all pieces are evenly coated with the mixture.
  5. Arrange on baking sheet: Spread the glazed carrots in a single layer on a baking sheet lined with parchment paper to prevent sticking and make cleanup easier.
  6. Roast the carrots: Place the baking sheet in the preheated oven and roast the carrots for 25-30 minutes, stirring them halfway through cooking to ensure they caramelize evenly and become tender.
  7. Garnish: Once roasted, remove the carrots from the oven and sprinkle with fresh thyme or parsley if desired, adding brightness and color to the dish.
  8. Serve: Transfer the carrots to a serving dish and serve with lemon wedges on the side to add a zesty finish that complements the sweetness of the glaze.

Notes

  • Use uniform carrot sticks to ensure even cooking and caramelization.
  • Stir the carrots halfway through roasting to avoid burning and promote even browning.
  • Fresh herbs are optional but add a lovely freshness and aroma.
  • Lemon wedges provide a nice acidic contrast to the sweet glaze and enhance flavor.
  • For a vegan dish, ensure your Dijon mustard contains no honey or animal products.