Description
Delight in these no-bake Raspberry Bliss Balls, a nutritious and energizing snack made from oats, almond flour, and frozen raspberries. Perfectly sweetened with agave nectar and coated in shredded coconut, these bliss balls are quick to prepare, gluten-free, and ideal for a healthy treat anytime.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- 1 tablespoon ground flaxseed
- ½ cup almond flour
- ½ cup shredded coconut
Wet Ingredients
- 2 tablespoons coconut oil, melted
- 3 tablespoons agave nectar
Additional Ingredients
- ¾ cup frozen raspberries
- ½ cup shredded coconut (for coating)
Instructions
- Prepare the Dry Base: Place the rolled oats, ground flaxseed, almond flour, and ½ cup shredded coconut into a food processor. Pulse in short intervals until the mixture is finely textured and uniformly combined.
- Incorporate the Liquid Ingredients: Add the melted coconut oil and agave nectar to the mixture. Pulse briefly until all ingredients are fully integrated and the mixture begins to clump together.
- Add the Raspberries: Add the frozen raspberries to the food processor. Pulse in short bursts until the mixture forms a cohesive, textured batter. Avoid over-processing to maintain a good structure.
- Adjust the Consistency: Check the mixture’s texture. If additional sweetness is desired, add 1 tablespoon more agave nectar. If the mixture is too moist, add an extra tablespoon of ground flaxseed or shredded coconut to reach the desired consistency.
- Shape the Bliss Balls: Using a small cookie scoop or spoon, portion the batter into evenly sized amounts. Roll each portion between your palms to form smooth, compact balls.
- Coat the Bliss Balls: Roll each shaped ball in the remaining shredded coconut to create an even outer coating.
- Storage: Place the finished Raspberry Bliss Balls in an airtight container and refrigerate for up to 7 days to maintain freshness.
Notes
- For best texture, avoid over-processing the raspberries to keep some berry chunks.
- If you prefer a sweeter treat, increase agave nectar gradually to taste.
- Store in the refrigerator to keep the balls firm and fresh up to one week.
- These bliss balls are naturally gluten-free and vegan.
- Feel free to substitute coconut oil with another neutral oil if preferred.
