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Southwest Ground Beef Sweet Potato Skillet Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southwestern
  • Diet: Low Fat

Description

This Southwest Ground Beef Sweet Potato Skillet is a hearty and flavorful one-pan meal featuring lean ground beef, tender sweet potatoes, and nutritious kale, all seasoned with classic Southwest spices. Quick to prepare and packed with vibrant flavors, it makes for a perfect weeknight dinner that’s both satisfying and wholesome. Optional cheddar cheese adds a rich, melting finish, while fresh cilantro and sliced avocado provide bright, fresh toppings.


Ingredients

Scale

Meat and Vegetables

  • 1 pound lean ground beef (90/10)
  • 1 small onion (finely diced)
  • 3 cups sweet potatoes (peeled and cut into ½” cubes)
  • 2 cloves garlic (minced)
  • 2 cups kale (shredded)
  • ½ cup cilantro (chopped for serving)
  • 1 avocado (sliced for serving)

Seasonings and Other

  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon kosher salt (or more to taste)
  • ½ teaspoon garlic powder
  • ¼ teaspoon red pepper flakes
  • 1 cup cheddar cheese (shredded, optional)


Instructions

  1. Cook the Ground Beef: Heat a large skillet over medium heat. Add the ground beef and cook until browned, about 5-6 minutes. Drain excess fat if necessary, then transfer the beef to a plate and set aside.
  2. Sauté the Onion: In the same skillet, add the diced onion and sauté over medium heat for 4-5 minutes until translucent. Remove the onions to the plate with the beef.
  3. Cook Sweet Potatoes: Add 1 tablespoon of olive oil to the skillet and then the cubed sweet potatoes. Cook over medium-high heat for 8-10 minutes, stirring every few minutes, until the sweet potatoes are browned and tender inside.
  4. Combine Beef and Onions: Return the cooked ground beef and onions to the skillet with the sweet potatoes.
  5. Add Garlic and Seasonings: Stir in the minced garlic, chili powder, cumin, kosher salt, garlic powder, and red pepper flakes. Cook for about 1 minute until fragrant.
  6. Cook the Kale: Add the shredded kale to the skillet and stir well to combine. Cover with a lid and let the kale cook down for a few minutes until wilted.
  7. Melt the Cheese (Optional): If using cheddar cheese, sprinkle it over the skillet contents, cover again, and let it melt for a few minutes.
  8. Finish and Serve: Turn off the heat. Top the skillet with chopped cilantro and serve with sliced avocado on the side. Optionally, serve with salsa and hot sauce for extra flavor.

Notes

  • You can substitute kale with spinach or Swiss chard for a different leafy green option.
  • For a spicier version, add more red pepper flakes or use a hotter chili powder blend.
  • If you prefer a vegetarian meal, replace the ground beef with crumbled tempeh or cooked black beans.
  • Sweet potatoes should be cut uniformly to ensure even cooking.
  • Use a non-stick skillet or cast iron pan for best results.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.