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Spaghetti Squash Au Gratin: 5 Reasons to Indulge Today Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Spaghetti Squash Au Gratin is a delicious, creamy baked dish that transforms humble spaghetti squash into a cheesy, comforting side or main. With a blend of sharp cheddar, parmesan, savory garlic, and a touch of paprika, this recipe is perfect for those seeking a low-carb alternative to traditional au gratin potatoes. Baked until golden and bubbly, it’s a satisfying vegetable dish that will please your whole family.


Ingredients

Scale

Vegetables

  • 1 medium spaghetti squash

Dairy & Cheese

  • 1 cup shredded cheddar cheese
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese

Seasonings & Oils

  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil


Instructions

  1. Preheat the oven: Set your oven temperature to 375°F (190°C) to prepare for roasting the spaghetti squash.
  2. Prepare the squash: Carefully cut the spaghetti squash in half lengthwise and scoop out the seeds completely.
  3. Season the squash: Brush the inside of each squash half with olive oil, then sprinkle with salt and pepper for flavor.
  4. Roast the squash: Place the halves cut side down on a baking sheet and bake for 30-40 minutes, or until the flesh is tender and can be shredded easily with a fork.
  5. Make the cheese sauce: While the squash is roasting, heat the heavy cream in a saucepan over medium heat. Add minced garlic, salt, pepper, and paprika, stirring occasionally.
  6. Add cheese: Gradually stir in the shredded cheddar and grated parmesan cheese until fully melted and the sauce is smooth.
  7. Shred the squash: Once the squash is cooked and cool enough to handle, scrape the flesh into spaghetti-like strands using a fork.
  8. Combine squash and sauce: Mix the shredded spaghetti squash strands thoroughly with the cheese sauce to coat evenly.
  9. Assemble for final bake: Transfer the cheesy spaghetti squash mixture into a baking dish, topping it with additional cheese for a golden crust.
  10. Final bake: Bake in the oven for another 15 minutes, or until the top is bubbly and golden brown, then serve warm.

Notes

  • You can substitute heavy cream with half-and-half for a lighter version, though the dish will be less rich.
  • For added texture, sprinkle breadcrumbs on top before the final bake for a crunchy crust.
  • This dish can be prepared a day ahead and reheated before serving.
  • If you prefer a spicier flavor, add a pinch of cayenne pepper to the cheese sauce.